Thru-Hiking 101

How much does a thru-hike cost? We put together a thru-hike cost calculator so you can estimate the cost of your next long-distance hike based on your own hiking style.

This post covers one of the most expensive things you can do in town: stay the night. Here are options from camping outside of town to staying in a motel.

We know that in order to use our app out on the trail, you have to keep your phone battery alive! Here are some tips to try and keep your phone from dying quickly while you’re out hiking off the grid.

A luxury item can make a huge difference on your thru-hike. Here are some items you may want to consider bringing with you on your next thru-hike or backpacking trip.

We tested the difference between five different diameter pots to see if one size performed better than another. This is what we learned...

I always wondered whether I should leave my stove connected to my fuel canister or if it was better to take it off. Here's what I found...

Regular glasses cases are heavy. We came up with a better, more ultralight idea for you to consider on your thru-hiking or backpacking trip.

As one of the most popular lighters for thru-hiking and backpacking, we decided to conduct a test and see how long a BIC Mini lighter would last.

We analyzed the calorie density of 12 different backpacking food items to illustrate the theoretical maximum number of calories that can be placed in a BearVault BV500 bear canister.

Are you going to bring a bear canister on your next thru-hike or backpacking trip? Here are some helpful tips to consider!

A backpacking spoon is one of the most cherished pieces of gear a hiker carries. We tested seven different spoons for performance, price, and weight to help you make your utensil decision!

Paul conducted an experiment to set out and see if he can provide scientific evidence that a lighter shoe is better for long-distance hiking.

Have you ever wondered how long a travel-size tube of toothpaste should last? We did the research so you will know.

We disassembled a Sawyer Squeeze filter to show you how it filters water and why you should backflush it to keep it clean.

I wrap up my series of Sawyer filter reviews by testing the flow rate of the Sawyer Mini against the Squeeze and Micro.

It is more effective to use the Sawyer coupler or a Smartwater bottle nozzle to backflush your Sawyer Squeeze filter than to use the Sawyer syringe that comes packaged with the Sawyer Squeeze filter.

We continue our review of the Sawyer Micro Squeeze and Sawyer Squeeze, this time with different squeeze containers, including the Vecto, Evernew, Smartwater Bottle, and Sawyer Squeeze Pouch.

We review Sawyer's new Micro Squeeze water filtration system.

Ten affordable lightweight backpacking items that are a must for any trip.

We analyzed the calorie density of 12 different backpacking food items to illustrate the theoretical maximum number of calories that can be placed in a BearVault BV500 bear canister.

Are you going to bring a bear canister on your next thru-hike or backpacking trip? Here are some helpful tips to consider!

Snickers bars are a very popular thru-hiking and backpacking food because of the high-calorie density they have. We decided to test it out and see how many Snickers we could fit into the average bear canister.

Calculate how many calories you'll burn while hiking and plan how much food you'll need to bring on your trip using our Calorie & Food Weight Calculator.

Cooking a meal on the trail can be more difficult than cooking meals at home. Here are some tips and hacks to convert your cooking pot into a measuring cup.

When it comes to purchasing backpacking food, taking advantage of warehouse stores like Costco or Sams Club can save time and money. Here are some tips to help you shop smart for your hike.

Town food can be one of the most expensive parts of long-distance hiking. Here are some tips on where to eat and how to best spend your money when in town.

Preparing food for a long backpacking trip can be overwhelming. We provide some tips on how to choose the right food for you!

This blog post considers different body weights and hiking styles to provide a better estimate of the number of calories you will burn while backpacking.

We taste-tested 10 different instant coffees and a few mocha mixes. Find out how they taste, how much they cost, and whether this is a good choice for your backpacking trip.

We tested eight different methods for making coffee in the outdoors, each with varying taste, cost, and weight.

How much food do you take backpacking? How much SHOULD you pack? Read how Guthook plans the right amount.

We tested the difference between five different diameter pots to see if one size performed better than another. This is what we learned...

I always wondered whether I should leave my stove connected to my fuel canister or if it was better to take it off. Here's what I found...

As one of the most popular lighters for thru-hiking and backpacking, we decided to conduct a test and see how long a BIC Mini lighter would last.

We tested five of the most popular lightweight backpacking stoves to see which performed the best and which is the most affordable.

Should you carry the cap that comes with your fuel canister? We describe the reasons you should.

I analyzed the differences between the MSR IsoPro, Snow Peak Giga Power, OLicamp and the Jet Boil Jetpower fuel canisters to see which performed the best.

The best way to make your fuel last is to follow these five simple stove tips. Doing so can potentially double the life of your fuel canister.

The best way to determine how much fuel you will need while hiking is to test your stove at home before your hike. Here are some equations to help you out.

Cooking a meal on the trail can be more difficult than cooking meals at home. Here are some tips and hacks to convert your cooking pot into a measuring cup.

We know that in order to use our app out on the trail, you have to keep your phone battery alive! Here are some tips to try and keep your phone from dying quickly while you’re out hiking off the grid.

A luxury item can make a huge difference on your thru-hike. Here are some items you may want to consider bringing with you on your next thru-hike or backpacking trip.

Preparing for a thru-hike can be overwhelming if you don't have a plan. Here are 8 steps to get you started on your incredible journey.

We talked to some of our favorite thru-hikers about their experiences and advice for newer hikers. Here is what we learned.

Calculate how many calories you'll burn while hiking and plan how much food you'll need to bring on your trip using our Calorie & Food Weight Calculator.

How much does a thru-hike cost? We put together a thru-hike cost calculator so you can estimate the cost of your next long-distance hike based on your own hiking style.

Leave No Trace is a broad set of principles that we should all use to guide our outdoor behavior. Here is our take on the Seven Principles as they apply to no-impact hiking.

This post covers one of the most expensive things you can do in town: stay the night. Here are options from camping outside of town to staying in a motel.

We've collected permit information for nearly all of the trails we offer guides to. Permits can be complicated, and we aim to make it simpler for you!

What is the optimal break time when you want to hike big miles?

New to the thru-hiking world? Don't worry! Check out these terms to learn the "thru-hiking lingo" and you'll be a part of the hiker trash fam in no time.

Would you like to hike for 5-6 months? A few weeks? A few days? We've got you covered. See how long each of our trails are by time and length.

How much food do you take backpacking? How much SHOULD you pack? Read how Guthook plans the right amount.

One of the most important knots a hiker can learn is called the "Sheet Bend." This knot is great for joining two lines together and can be very useful while out on the trail.

Leave No Trace is a broad set of principles that we should all use to guide our outdoor behavior. Here is our take on the Seven Principles as they apply to no-impact hiking.

When hiking or backpacking, it's very important to understand more about lightning and thunder to help keep you and your trail family safe.

This post covers one of the most expensive things you can do in town: stay the night. Here are options from camping outside of town to staying in a motel.

What is the optimal break time when you want to hike big miles?

The Bowline knot creates a secure loop that can be very useful while hiking.

The round turn and two half hitches is a useful knot for backpackers.

Here are step-by-step instructions to send a Check-in in the new social feature in your Android and iPhone Guthook Guides app.

Your battery indicator doesn't always tell you the truth. When hiking, here is what you should do if your phone battery gets too cold...

Since many hikers carry phones and portable batteries, we evaluated a variety of battery chargers and have some to recommend for long-distance hikers.